Imagine living with strong emotional boundaries and
relying on your inner guidance to create the life you want.
But self-doubt and your people pleasing habit are getting in the way.
You don't feel comfortable telling people what you want and don't want.
In order to avoid rejection and disappointment, you learned to become invisible and not to question authority.
This leaves you feeling empty and trapped and unable to express yourself.
I've been there.
I write articles that combine spirituality and psychology with my own healing experiences
to guide you toward reclaiming your inner authority.
I’m Karen Elena James. I help highly sensitive people move from a place of crushing self-doubt to lasting inner peace and living life on their own terms.
Over the course of my career, I’ve worked in law firms, public and private social service agencies, and a major corporation. The common thread through most of my positions has been to serve vulnerable people by providing support structure, coping tools and a roadmap for navigating difficult situations.
The most rewarding part of my work is helping people overcome beliefs that keep them stuck, fearful and unfulfilled. My approach to learning to live by your internal guidance and highest values is largely inspired by my own healing journey, which you’ll find reflected in my articles.
I’m Karen Elena James. I help highly sensitive people move from a place of crushing self-doubt to lasting inner peace and living life on their own terms.
Over the course of my career, I’ve worked in law firms, public and private social service agencies, and a major corporation. The common thread through most of my positions has been to serve vulnerable people by providing support structure, coping tools and a roadmap for navigating difficult situations.
The most rewarding part of my work is helping people overcome beliefs that keep them stuck, fearful and unfulfilled. My approach to learning to live by your internal guidance and highest values is largely inspired by my own healing journey, which you’ll find reflected in my articles.
“No one can make you feel inferior without your consent.”
Eleanor Roosevelt
Eleanor Roosevelt
As a mentor to highly sensitive people, I guide my clients through
life-changing shifts to inner peace and wholeness.
My articles provide effective, deliberate steps to end emotional disconnection and fear of being judged.
life-changing shifts to inner peace and wholeness.
My articles provide effective, deliberate steps to end emotional disconnection and fear of being judged.
My Life Satisfaction Worksheet will get you
started by helping you see clearly which
aspects of your life are fulfilling
and which are not giving you connection
and full expression of your wants and needs.
After you've completed the Worksheet, explore my Core Articles.
They cover subjects like resilience and creating boundaries.
Then peruse my free resources to help you on your way to higher self worth and a calmer inner world.
You'll find everything from inspirational poems and parables to a summary of your brain's flight v. fight v. freeze response to a reading list that includes some lesser-known tales of exploration and inner resolve.
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IMPORTANT, PLEASE READ. The content of this website is informational only. It is based on my research, experiences, memories, perspectives and opinions. I am not a licensed counselor or therapist and I do not provide medical or legal advice. None of the information provided on this site is intended to treat or diagnose any health condition. None of the information provided on this site is a substitute for medical or psychological diagnosis and treatment.
© copyright karen elena james 2020