Freedom from self-doubt & unhappiness comes from developing an inner self of peace & vibrancy.
If you're motivated to change your life, all that you need is within.
Fear & anxiety may show up in your life as:
self-doubt, a need for other people's approval, hesitance to speak up for yourself, feeling anxious around others,
feeling guilt & shame, being taken advantage of & having a general feeling of helplessness.
These issues usually go back to childhood and need your commitment of time & energy to heal them.
Improving your life takes work, but progress is a powerful motivator.
When you separate your own inner voice from buried influences & external chatter,
you open the door to discovering how much power you really have.
I offer resources that inspire & encourage you as you break down internal barriers and open up pathways.
If you're motivated to change your life, all that you need is within.
Fear & anxiety may show up in your life as:
self-doubt, a need for other people's approval, hesitance to speak up for yourself, feeling anxious around others,
feeling guilt & shame, being taken advantage of & having a general feeling of helplessness.
These issues usually go back to childhood and need your commitment of time & energy to heal them.
Improving your life takes work, but progress is a powerful motivator.
When you separate your own inner voice from buried influences & external chatter,
you open the door to discovering how much power you really have.
I offer resources that inspire & encourage you as you break down internal barriers and open up pathways.
I’m Karen Elena James. I created this website to encourage & support people who value kindness
but need stronger boundaries. You're more agreeable than you want to be because you feel overpowered by others.
When I was younger, I was afraid to speak my mind, especially when I felt wronged or disrespected.
I was self-conscious & detached and always seemed to be second best.
So I spent years exploring & studying and I was able to overcome much of the negativity & fear that were ruling my life.
I discovered that my strength & true guidance are found in my inner world.
My latest articles are:
Why Change is Difficult. Read it here
High Sensitivity & Low Self-Esteem. Read it here
Why Change is Difficult. Read it here
High Sensitivity & Low Self-Esteem. Read it here
"One of the greatest challenges of powerlessness is removing self-doubt.
We have difficulty with boundaries because we don't feel strong enough to overcome our fears.
We watch others assert themselves with ease.
Only when we fully recognize our value will we allow ourselves all the choices & opportunities
that are available to us.
When we're able to balance our kindness with boundaries, we'll be free to experience a
life that's calmer & more meaningful."
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IMPORTANT, PLEASE READ. The content of this website is informational only. It is based on my research, experiences, memories, perspectives and opinions. I am not a licensed counselor or therapist and I do not provide medical advice. None of the information provided on this site is intended to treat or diagnose any health condition. None of the information provided on this site is a substitute for medical or psychological diagnosis and treatment.
© copyright karen elena james 2021 all rights reserved
© copyright karen elena james 2021 all rights reserved