Create a Calmer, More Meaningful Life With 
​These 5 Practices

A Framework for Living by Your Inner Guidance
 free course by karen elena james

This course introduces you to 5 foundational practices ​that will help you understand your deepest self.

They offer a path to a happier life by showing you how to gain access to:

• your hidden motivations
• your values
• your creativity 
• your dreams
• ​your needs

Together, these practices give you a solid structure for living your life as a sensitive person who wants to feel at peace and to thrive in ways that are meaningful for you.

These practices were the basis of my own healing and personal development during the last 25 years. I still use them today for myself and they’re the foundation for all my teachings. 

What You’ll Learn In this Course:

• You’ll recognize how great an asset your sensitivity is, even with its challenges.
•  How these practices align your physical life and your analytical mind with your heart and soul. 
•  How your deepest thoughts, emotions and beliefs are governing your life.
•  How to use your energy in constructive ways that contribute to your wellbeing, especially inner calm. 
•  Why you should be less hesitant to express your emotions and your personality.
•  Whatever you give attention and energy to will expand in your life. ​

​Twisting your needs and personality every day to fit into the less-sensitive world  
takes a toll on your energy and your stress level. That is -
until you make your wellbeing your highest priority. 
If you fear being selfish - don't - because your self-care is a prerequisite for a life of meaning & inner peace.


​Begin here