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​i n s p i r a t i o n

poems, prayers and parables for expansion and celebration

find them here
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t o o l k i t 

techniques, practices and more to self-soothe and increase self-worth

find them here
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s u g g e s t e d   r e a d i n g 

books that introduced me to new places and ideas, fascinating characters - real and fictional  


find them here
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