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karen elena james
  • Home
  • Articles
    • 13 Techniques to Overcome Feeling Socially Awkward
    • Stop feeling small & self-critical and learn self-acceptance
    • Your People Pleasing Keeps Others Happy; What Does It Do For You?
    • If you're a sensitive person, creating boundaries is a necessity
    • The Complicated Path of Healing From a Dysfunctional Family
    • 9 Ways to Build Resilience
    • Is your self-worth dependent on external validation?
    • 7 ways to stop feeling like a victim
    • Self-care For Relationship Changes During Personal Growth
  • Wisdom
  • About
  • Free Resources
    • Boundaries Guide
    • Breathing to Reduce Stress
    • Bodhisattva Prayer for Humanity
    • Footprints in the Sand
    • The Velveteen Rabbit
    • Maybe, Maybe Not
    • 10 Guided Meditations for Wellness - a curated list
    • Honoring the Four Directions
    • The Guest House
    • A Simple Meditation & Reflection Practice
    • Ithaca
    • A Prayer For Self Love
    • Where the Sidewalk Ends
    • Words to Express How You Feel
    • Create Your Personal Sanctuary
    • Fight Flight Freeze vs Rest
    • Chakras
    • What Makes You Happy Checklist
    • Intro to Awareness
  • Free Course
    • 5 Practices Course
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Are you a drifter or a planner?

9/21/2020

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How do you move through life?

Do you have a roadmap for your life?
Do you have specific goals that you want to reach by certain dates?
Do you have a concrete vision of how success will look?

How do you handle surprises and uncertainty? Such as Covid-19?

Or do you take life as it comes? You're just along for the ride.
Do you see life as a series of experiences that you have little control over?
Are you waiting for certain things to happen before you can be happy or fulfilled, if at all?

Do you believe it's possible for anyone to influence their future? 
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    karen elena james

    miscellaneous thoughts on sensitivity, ending self-doubt and creating life experiences that you want to have
     

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  • Home
  • Articles
    • 13 Techniques to Overcome Feeling Socially Awkward
    • Stop feeling small & self-critical and learn self-acceptance
    • Your People Pleasing Keeps Others Happy; What Does It Do For You?
    • If you're a sensitive person, creating boundaries is a necessity
    • The Complicated Path of Healing From a Dysfunctional Family
    • 9 Ways to Build Resilience
    • Is your self-worth dependent on external validation?
    • 7 ways to stop feeling like a victim
    • Self-care For Relationship Changes During Personal Growth
  • Wisdom
  • About
  • Free Resources
    • Boundaries Guide
    • Breathing to Reduce Stress
    • Bodhisattva Prayer for Humanity
    • Footprints in the Sand
    • The Velveteen Rabbit
    • Maybe, Maybe Not
    • 10 Guided Meditations for Wellness - a curated list
    • Honoring the Four Directions
    • The Guest House
    • A Simple Meditation & Reflection Practice
    • Ithaca
    • A Prayer For Self Love
    • Where the Sidewalk Ends
    • Words to Express How You Feel
    • Create Your Personal Sanctuary
    • Fight Flight Freeze vs Rest
    • Chakras
    • What Makes You Happy Checklist
    • Intro to Awareness
  • Free Course
    • 5 Practices Course
  • Contact Me