I try very hard not to have regrets. I look at past mistakes and challenges as learning opportunities and motivation to change and grow.
Don't think of how much time you've wasted or opportunities you've missed.
Think of what you can do now. Go to your sacred place & sit quietly. Or dance to release your energy.
Ask your dreams to speak to you. Explore. What's calling you?
Write it down or draw a picture of it. Record it. Remember it. Take one step toward making it real.