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karen elena james
  • Home
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    • 5 Steps to Raise Your Self-Esteem & Internal Power
    • Why Change is Difficult
    • HIgh Sensitivity & Low Self-Esteem
    • Awareness
    • Self-expression
    • Reflection & Meditation
    • Gratitude
    • Guidance
    • 13 Techniques to Overcome Feeling Socially Awkward
    • Stop feeling small & self-critical and learn self-acceptance
    • Your People Pleasing Keeps Others Happy; What Does It Do For You?
    • If you're a sensitive person, creating boundaries is a necessity
    • The Complicated Path of Healing From a Dysfunctional Family
    • 9 Ways to Build Resilience
    • Is your self-worth dependent on external validation?
    • 7 ways to stop feeling like a victim
    • Self-care For Relationship Changes During Personal Growth
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    • Boundaries Guide
    • Breathing to Reduce Stress
    • Bodhisattva Prayer for Humanity
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    • Maybe, Maybe Not
    • 10 Guided Meditations for Wellness - a curated list
    • Honoring the Four Directions
    • The Guest House
    • Ithaca
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    • Where the Sidewalk Ends
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    • Chakras
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words to express how you feel

We're capable of so many feelings and we often have more than one at a time. They're connected to thoughts and events we've already experienced and they influence our reaction to future experiences. In fact, the energy tied to them can attract people and experiences into our life. 

In order to understand the power behind our feelings, it may help to find the right words to describe them.
Here's a list that might be useful:
​
Abandoned     Accepted     Aggressive     Agitated     Alienated     Angry     Anxious     Apathetic     Ashamed     Aversion     Bored     

​Calm     Confident     Compassionate     Confused     Courageous     Critical     Depressed     Despair     Disappointed

Disillusioned     Disrespected     Distant     Eager     Ecstatic     Embarrassed     Empty     Energetic     Enraged     Excited

Frightened     Frustrated     Fulfilled     Furious     Glad     Grateful     Guilty     Happy     Hateful     Hesitant     Honored     Hopeful

Humiliated     Hurt     Ignored     Important     Inadequate     Indifferent     Inferior     Inquisitive     Insecure     Insignificant     Inspired

​Interested     Intimate     Irritated     Isolated     Jealous     Joyful     Judgmental     Liberated     Loathing     Lonely     Loved     

​Loving     Mad     Nervous     Numb     Open     Optimistic     Overwhelmed     Peaceful     Perplexed     Playful     Powerful

Powerless     Proud     Provoked     Relaxed     Rejected     Remorseful     Repugnant     Resentful     Respected     Ridiculed     

Sad     Sarcastic     Scared     Sensitive     Serene     Serious     Shocked     Skeptical     Somber     Startled     Strong

Submissive     Surprised     Suspicious     Tender     Terrified     Threatened     Thriving     Victimized     Vulnerable     Withdrawn

Worried     Worthless     Worthy     Wounded    

Return to Free Resources here
  • Home
  • Articles
    • 5 Steps to Raise Your Self-Esteem & Internal Power
    • Why Change is Difficult
    • HIgh Sensitivity & Low Self-Esteem
    • Awareness
    • Self-expression
    • Reflection & Meditation
    • Gratitude
    • Guidance
    • 13 Techniques to Overcome Feeling Socially Awkward
    • Stop feeling small & self-critical and learn self-acceptance
    • Your People Pleasing Keeps Others Happy; What Does It Do For You?
    • If you're a sensitive person, creating boundaries is a necessity
    • The Complicated Path of Healing From a Dysfunctional Family
    • 9 Ways to Build Resilience
    • Is your self-worth dependent on external validation?
    • 7 ways to stop feeling like a victim
    • Self-care For Relationship Changes During Personal Growth
  • Wisdom
  • About
  • Free Resources
    • Boundaries Guide
    • Breathing to Reduce Stress
    • Bodhisattva Prayer for Humanity
    • Footprints in the Sand
    • The Velveteen Rabbit
    • Maybe, Maybe Not
    • 10 Guided Meditations for Wellness - a curated list
    • Honoring the Four Directions
    • The Guest House
    • Ithaca
    • A Prayer For Self Love
    • Where the Sidewalk Ends
    • Words to Express How You Feel
    • Create Your Personal Sanctuary
    • Fight Flight Freeze vs Rest
    • Chakras
    • What Makes You Happy Checklist
    • Intro to Body Awareness Exercise
    • Intro to Energy Awareness
    • Identify your emotional triggers
    • Authority Figures Exercise
    • How well do you know yourself?
  • Contact Me